Psychotherapy & Psychoanalysis

for Adults, Adolescents, and Children in New York City

You may benefit from therapy if you're experiencing…

• Anxiety or persistent self-doubt

• Relationship difficulties or feelings of loneliness

• Shame, perfectionism, or feeling “not enough”

• Recurring patterns in work or relationships

• Life transitions or identity questions

I offer psychotherapy and psychoanalysis for adults, adolescents, and children in New York, with both in-person sessions in Union Square and virtual appointments available. 

Together, we'll work to better understand the emotional experiences, relationships, and unconscious patterns that shape your life. As that understanding deepens, many people find themselves relating to themselves with greater compassion, approaching others with more freedom and authenticity, and feeling less constrained by ways of being that once seemed impossible to change.

If you're considering beginning therapy, I offer a brief consultation call so we can discuss what you're looking for and whether working together might feel like a good fit. For fee and insurance details, visit the Services page. 

Call or text: (201) 800-4377

Email: kathryn.bellas@gmail.com

To Schedule a Consultation